Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss "secret", 5 Things to Know for Successful and Lasting Weight Lossis not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss.
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ISBN | 9781596525580 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Ingram Publishers Services |
Jahr | 20100201 |
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