3 Ergebnisse.

Losing Weight isn't only about following a healthy diet. Regular focused exercise is also an important part of the process. The key here is to find the workout routine that will help you achieve your weight loss goals. Discover how you can shed stubborn excess pounds and lose weight faster!The author is a Certified Personal Trainer and Dietitian with over 15 years of real world experience working within the health, nutrition & fitness industry...

With just 30 minutes a day, you can slow down the effects of aging and improve the quality of your life - no matter your age. Read on to find out how... Do you fear becoming vulnerable to sickness, pain, and suffering as you age? Do you have a hard time doing even the most routine things like walking... owing to your decreased mobility and flexibility? Do you want a natural, safe, and practical way to fix these issues and regain your str...

Give INTUITIVE FASTING a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits. The author is a Certified Personal Trainer and dietitian with over 15 years of real world experience working within the health, nutrition & fitness industry. She has helped over 500 women lose weight using the unique plan for weight loss in this book. From an obese teenager with so many emotio...