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An international bestseller delivering good news on brain function and ageing We all worry sometimes that our brains - particularly our memories - just don't work as well as they used to. In this illuminating book, internationally acclaimed Dutch neuroscientist André Aleman shows that although the decline in our mental capacities begins earlier than we think, this is not such a bad thing. In fact, older people are more resistant to the effec...

Drawing on the research, this book tells you what takes place in the brain and why, how to recognise the early symptoms of Alzheimer's disease, and how to distinguish fact from fiction when it comes to ways to slow down the ageing process. It concludes with the seven things you can do to keep your brain healthy.