High Protein Low Carb Cookbook For Beginners
Alma A. Coghlan
¿This clearly indicates that all of these meals are strong in protein and low in carbs. As a personal trainer, I've been following this diet for the last 8 years, and it's given me tremendous benefits in terms of my health. Over the years, I've accumulated a large collection of low carb high protein dishes, and these are my all-time favourites.