1 Ergebnis.

This book analyzes the blue zone diet, including its benefits, healthy and appetizing blue zone meal recipes for longevity, which are influenced by the Blue Zones regions of the world, where people live the longest. You may have goals such as weight loss, but your health is so much more than a number on a scale. Yes, you might dislike weight. Over time, you will realize that weight loss is only one of numerous positive outcomes. Dieters ca...