11 Ergebnisse.

An experiential guide to using your body as the focus of contemplative practice• Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence • Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness • Includes streaming audio and video links for ...

Harris College of Nursing and Health Sciences: Embracing the Past, Welcoming the Future details the history of Harris College from 1946 to 2019. The initial history, presented in 1973 by the founding dean Lucy Harris in The Harris College of Nursing: Five Decades of Struggle for a Cause, described the evolution of nursing education from a traditional apprenticeship into an academic program that prepares professional nurses. The current book de...

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Molti comprendono che sofferenze alla schiena e al resto del corpo sono spesso dovute a una cattiva postura, ma trovano difficile modificare abitudini di vecchia data. In questo libro, Mary Bond spiega perché una sana postura derivi non soltanto dall'allenare i nostri muscoli a disporsi nel modo ideale: i fattori emotivi infatti contribuiscono a una postura scorretta almeno tanto quanto le cattive abitudini di movimento, ed entrambi svolgono u...

Each letter of the alphabet is paired with a photograph of a set of twins and an insightful rhyme that teaches the ABCs by placing appropriate language on each page to reinforce the letter/sound relationship. The book features children of different races and ethnicities as well as a set of differently abled twins, giving it universal appeal. Includes a clear acrylic pocket for a photo. Full-color photos. Consumable.

Mary Bond explains that healthy posture comes not by training our muscles into an ideal shape, but from a new sense that we can develop by learning to feel. She identifies the key anatomical features that impact alignment, and, proposing six zones that help create postural changes, she offers self-help exercises that enable healthy function in each zone.

Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a marked increase in health and vitality. Practical structural awareness exercises are included.

Mary E. Bond (compiler and editor) and MartineM. Caron (compiler) are both of the National Library'sReference and Information Services Division.

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This CD presents 38 structural awareness exercises featured in the book, "Balancing Your Body." Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.

Mary Bond explains that healthy posture comes not by training our muscles into an ideal shape, but from a new sense that we can develop by learning to feel. She identifies the key anatomical features that impact alignment, and, proposing six zones that help create postural changes, she offers self-help exercises that enable healthy function in each zone.