Not only grown-ups can meditate. Kids can do it, too! It's so simple. When Ayla saw her mother sitting cross-legged, listening to peaceful music, she wanted to know what she was doing. "I'm meditating, " said Ayla's mom. "Would you like to try?"The music made Ayla think of birds flying gracefully through the air. "Yes, I want to meditate, " she said. Benjamin wanted to learn, too, and soon the Bunny family was sitting on the floor together med...
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