Becoming Okay (When You're Not Okay)
Bushman, Bryan
A powerfully detailed method of dealing with life's pains and injustices." Kirkus Book ReviewsPain is often part of living, yet, humans naturally resist pain and - in the process of resisting - create more pain for themselves and those they love. In contrast, demonstrating acceptance means approaching the pain of living in a way that gives it less control and less ability to produce suffering. Acceptance is acknowledging what life is, rather t...