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This curated, 12-step, self-help guided meditative handbook by internationally renowned bestselling author Karen Casey teaches you the importance of daily meditation and contemplation and can lead to a life enriched with harmony and contentment.

Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.

Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey’s beloved daily meditation book.

The sky rumbled over Tom and Nelly's house. The walls, the windows and the floor shook. Tom and Nelly counted down to the next clap of thunder: one, two, three. The sky boomed! Lightening lit the window, then the house went dark.' A terrible storm has ripped through the farm and there is a lot of fixing to do. But how can one little family get it all done? The Extraordinary Reunion takes you back to the magical world of the gum tree where a...

Bestselling author Karen Casey shares the incredible stories of survivors living and leaving their abusive households transformed them forever

In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one- and two-sentence statements - road signs to lead us away from trouble, chaos, and drama and toward peace in our everyday lives. Casey, the founding foremother of daily meditation books for women, offers something different and unique here, something especially suited to the state of mind and heart that might be considered the opposite of peaceful.

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Case...

Each Day a New Beginning defined a genre as the first daily meditation book for women, filled with encouraging meditations and practices to lift readers up. With over 3 million copies sold and a dedicated readership spanning over four decades, bestselling author Karen Casey has cemented herself as a leading voice in the reflection and recovery space.

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We often cannot change a situation, but we can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear. Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us.

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lesson...

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lesso...

Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life. Drawn from her most popular meditation books, P...

For many women in recovery, reading Casey's book is a routine of personal salvation. Scroll through the reviews on Amazon, and you will realize how well-loved this genre-defining book is as devoted readers boast how solace and perseverance pours from the dog-eared, highlighter adorned pages of their first editions. Life-long readers even give away their own copies to fellow women in recovery, which perhaps is an unconscious act of healing, com...

A codependent lives "as if"- as if what others think matters more than what they think, as if they can please or change someone else, as if they have to answer to another person or persons rather than their own inner voice and Higher Power. It's an insidious and pervasive addiction. And there is a simple way out of it - detachment. Karen Casey takes us through the steps of detachment - admitting our attachment, surrendering outcome, forgiving,...

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#1 Bestseller in Addiction & Recovery, Twelve-Step Programs - Mind Over Mood: Change Your Mind to Change Your LifeFinalist for the MS Society Books for a Better Life Award. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey presents readers with two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves a...