The Anxious Thoughts Workbook for Teens
Clark, David A.![The Anxious Thoughts Workbook for Teens](https://support.digitalhusky.com/media/annotations/sorted/448/44821460/CHSBZCOP0344821460.jpg)
The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever. Grounded in the same evidence-based methods as the self-help hit, The Anxious Thoughts Workbook, this step-by-step guide just for teens offers fun, targeted activities to break free from the anxious, intrusive, and unwanted thoughts that feed anxiety and depression, and keep teens from re...