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As we get older, our body and the immune system weakens, this makes us more susceptible to different disorders. For such reasons, we need more attention to health care with a healthy diet, physical exercise, and other factors. This type of diet, intermittent fasting, is one of the best ways to maintain good health and promote longevity. · Intermittent fasting is a cyclic procedure between Eating and Fasting. People use Intermittent Fasting to ...

Do you want to practice intermittent fasting in the best way?This is the book you need, because it gives you access to tips and practices recommended by experts to take advantage of the benefits of intermittent fasting.The best thing is that the content is specialized for women over 50, so you will not put your health at risk.Buy it already.Keep your health in good condition and preserve your young spiritIt has been said many times that youth ...