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A collection of cheesy fashion pin-ups from an era when hairy chests, handlebar moustaches and big hair were all the rage. Don't forget the crimes against fashion - hip-hugging mega-flares, Cossack belted cardigans, lace-up trunks, and karate pyjamas. These are cringeworthy postcards!

The first in GH's "Step-by-step Essentials" series - a collection of over 150 low-fat recipes appealing to all tastes. In addition to the fat content, each one is accompanied by a nutritional analysis designed for the guidance of those on low-cholesterol or low-sodium diets.

Sport diving is attracting more and more people of all ages who, once they've learnt the correct techniques, can enjoy the element of risk without being in any way endangered by it. In this invaluable book B. S. A. C. contributors give you all the essential information you need as a would-be sport diver. Every aspect of the sport is explained in straightforward language and illustrated with specially commissioned line drawings and photographs ...

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