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Do you hate entering the kitchen after a long day of work? Do you struggle to find easy ideas for a quick, satisfying meal? Do you want to eat better and reset your health? 500 Easy, Delicious, Healthy Recipes might just be what you need to jump-start your journey towards healthy living and change your life. Featuring familiar comfort foods as well as new twists on classics, bestselling author Kavita Devgan's latest offering is a glorio...

Kavita walks us through the essential steps in nutrition and lifestyle to build a robust immunity.' -Dr Devi Shetty, Chairman and Founder, Narayana Health Immunity is the ability of our bodies and minds to withstand the stresses of our daily life and to cope with imbalances and diseases. It is the strength of our immune system which decides who gets sick and who doesn't, who catches the newest bug in town and who stays fit. In this book, a...

A ground-breaking book for sustainable, permanent weight lossAre you exhausted from thinking about your weight all the time?Do you stay on your diet for a while only to find yourself binge eating after a few days?Or are you unhappy with your eating habits and curious about a better way to fuel your body?If the answer is yes to any of the above, The Don't-Diet Plan is for you. Say goodbye to fad diets, restrictive eating or other forced behavio...

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