4 Ergebnisse.

Do you suffer from anxiety and looking for a way to overcome fear? This book aims at giving you an overview of how to treat anxiety, depression, fear, worry and shyness by means of neuroscience. You will do so by analyzing the two major brain pathways that cause anxiety. Here are a few subjects that will be shrouded in this book recording:Causes, Sign And Symptoms Anxiety How To Overcome Anxiety Overcoming Panic Attacks and Phobia Overcomin...

(Revised NEW Edition 2023) How to Stop Worrying and Eliminate the Negative Thinking in less of one month. Overthinking is more than just a nuisance--studies show thinking too much can take a serious toll on your well-being. Here are the three dangers of being an overthinker:It increases your chances of mental illness. It interferes with problem-solving. It disturbs your sleep. A 2013 study published in the Journal of Abnormal Psychology ...

How to improve power and memory in less of 30 days, even if you are lazy. This book will provide all the habits and the exercises you need to improve your brain, to improve your memory (in less 30 days). If you feel confused, lazy, but you want to improve focus, memory and power of mind without fatigue your head spin, you should get this book on brain training. You will finally know all exercises for improve memory, how to building your se...

How to Stop Worrying and Eliminate the Negative Thinking in less of one monthOverthinking is more than just a nuisance--studies show thinking too much can take a serious toll on your well-being.Here are the three dangers of being an overthinker:It increases your chances of mental illness.It interferes with problem-solving.It disturbs your sleep.A 2013 study published in the Journal of Abnormal Psychology reports dwelling on your shortcomings, ...