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In these pages, Freston teaches us to identify and nurture the penetrating bliss of "soul mate love, " a mystical partnership that exposes us to the most universal life lessons. With soul mate love we learn to recognize the divine spirit in each of our hearts and go beyond the self so that two in a relationship truly can become One.

In our hectic times, the search for love is often reduced to a joyless exercise, a desperate manhunt, or a cold and insensitive game. As many of us have learned the hard way, these callous approaches can leave us in a rut of negative beliefs, unfulfilled needs, and blame. In trying to be someone we think will be "attractive, " we lose sight of who we truly are and how to find the healthy and sustaining relationship that awaits us. Meditation c...