Running Injuries
Galloway, Jeff / Hannaford, David![Running Injuries](https://support.digitalhusky.com/media/annotations/sorted/486/4869059/CHSBZCOP034869059.jpg)
The book
"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising whi...