Mediterranean Diet
Gamache, Travers
This book contains proven steps and strategies on how to start the Mediterranean diet. The Mediterranean diet is not a simple diet, it is a lifestyle. The diet offers a great way to lose weight and improve your health at the same time.Residents surrounding the Mediterranean Sea have been enjoying this diet for centuries and numerous health experts and leading scientists have ranked the diet as one of the healthiest diets in the world.The Medit...