Holotropic Breathwork Lib/E: A New Approach to Self-Explo...
Grof, Stanislav / Grof, Christina / Kornfield, Jack The definitive overview of this transformative breathwork. In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means moving toward wholeness, from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousne...