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Getting unSTUCK: Five Simple Steps to Emotional Well-Being

Gura, Shira
Getting unSTUCK: Five Simple Steps to Emotional Well-Being
Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Gura has developed a simple technique you can practice anytime, anywhere to o...

CHF 24.90