Bountiful, Beautiful, Blissful: Experience the Natural Po...
Gurmukh, Kaur Khalsa / Khalsa, Gurmukh Kaur / Gurmukh
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will h...