Effects of Aerobic Exercise Training on Stress Reactivity...
Haaren-Mack, Birte von
Prolonged stress exposure is associated with cardiovascular disease, depression, anxiety, back pain, poor immune system, obesity and metabolic syndrome. Due to the health-enhancing effects of regular exercise, it is suggested that regular exercise buffers the deleterious effects of psychological stressors by reduced physiological and emotional stress reactivity. However, previous studies only partly support the assumption that regular exercise...