10 Ergebnisse.

Everyone wishes to cling to eternal youth, but father time inevitably takes its toll. This book reviews health challenges that occur with age and provides sound advice on how to stall the aging process. While the physical consequences of aging can be masked by cosmetic surgery this approach is one of several quick fixes applied to aging. This book is not about quick fixes for aging, it delves into the fundamentals of aging and incorporates adv...

This book is the sequel to the industry best selling book the Soy Revolution 1989 published originally by M. Evans Company, New York and subsequently transitioned into paperback by Dell Publishing, Random House in the year 2000. On the one hand, the revolution of the increasing incorporation of soy into Western diets continues but we have seen a clear and established role for soy in the diet. Thus, The Soy Revolution II is a transition to the ...

Women's Wellness is a very complex subject that has been summarized in this book, with special emphasis on menopausal disorders and premenstrual syndrome. In this book, there is a reasonably comprehensive account of hormone replacement therapy including discussions about its disadvantages and limitations. A growing number of physicians have opted to use "natural hormones" as a basis of their treatment approach. While menopause is a principal p...

THE POWER OF BERRIESThis book traces the history of the use of berries in the food chain and their folklore historical use in the treatment of many diseases. More than 40 years of scientific research has convinced top doctors in the world that berries can improve your health and add years to your life. Stacks of studies prove that berries:• Guard against heart disease.• Fight colds.• Lower the risk of developing cancer.• Maintain normal blood ...

This monograph is a very useful guide for all practicing physicians. It provides a contemporary review of how many different pain medications can be used in the effective induction of topical analgesia. Dr. Holt is an internationally acclaimed expert in Integrative Medicine, and he makes valuable contributions to the important subject of topical pain control. In this overview, the authors teach us that customized options for pain medication pr...

Scientists continue to enumerate the benefits of plant-based protein diets for the population at large, but only a limited number of people hear and act on this simple message. This circumstance creates a monumental task in any attempts to change the eating habits of a nation. While it is often difficult to pin-point the influence of certain or individual dietary constituents on health, it appears clear that strong carnivorous tendencies tend ...

An esteemed medical practitioner and a pioneer of integrative medicine, Dr. Stephen Holt addresses a plethora of pros and cons on the use of marijuana in The Cannabis Revolution. While the book was originally intended to be a resource material for health advocates whose goal it is to be certified cannabis counselors, it is an excellent reference book for students and individuals who want to know more about the plant. As an ethical adherent of ...

As a book whose point is enhancing the low-carb diet program, Stephen Holt's Enhancing Low Carb Diets provides readers with so much more. The book is anchored on Dr. Robert Atkin's study on low-carb diet, also known as Atkins Diet. It is commendable how, throughout the book, Holt does not fail to give credit to Dr. Robert Atkins and his contribution to the dietary institutions in America, while other authors have copied Atkin's principles with...

There is growing public support for the use of cannabis for medical and recreational purposes, but what does science say about the matter? What we know is that cannabis contains more than four hundred potentially bioactive components, and while we're unraveling its secrets, the potential medical benefits of using it remain uncertain. Dr. Stephen Holt, a leader in the field of natural medicine, examines the issue in detail, answering ...

There is growing public support for the use of cannabis for medical and recreational purposes, but what does science say about the matter? What we know is that cannabis contains more than four hundred potentially bioactive components, and while we're unraveling its secrets, the potential medical benefits of using it remain uncertain. Dr. Stephen Holt, a leader in the field of natural medicine, examines the issue in detail, answering ...