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Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as j...

In June 2016 I decided to sell my house of 22 years and leave my comfort zone. Slowly the Camino de Santiago showed itself and I decided, with no rucksack or hiking experience to start... But that's another story, the one that led to this one.My Camino in Spain taught me to let go of everything I didn't need, to travel light and wash my clothes in the shower, but most importantly it taught me to trust my heart and my feet, to let my journey un...

It is famously written and quoted that we are more scared of our power, of our light than our dark, but here is something else: I think that many of us are ashamed of our power. Because we were not always powerful. We were all small once, we have all been scared, of something real or unreal, usually both, we have all had to hide or run.

There?s a reason this place is called Phoenix. We talk about awakening, awareness and other terms in healing, they?ve become quite the buzz words (along with ?woke, ?) but, for me, what I would call my awakening was a momentary death of ego and a rebirth of mind, body and spirit.Was it the firewalk, the driving, the teachers I met along the way? ?or just the Native American ritual in a world class spa? I?ve experienced so many types of healing...

I couldn?t find my way to Kota Kinabalu. Each time I tried it just felt wrong, but friends I?d made on the way kept telling me, ?It?s worth it.? Just one last flight, one last booking, one last push to one last part of Malaysia.It was worth it, every last step, every penny, to be here.Although I started writing these mini-guides to share the hotel, spa and the rest, the retreat in a box I dreamt of when I first began Pearl Escapes, they are al...

As I travelled around South East Asia I kept coming back to KL, seeing it differently ? after all, each time I arrived I was a different person.I started out desperately grateful to have arrived in a safe pocket of Western culture (with a rooftop pool). As I recovered I felt brave enough to explore KL, and to eventually discover a traditional villa, a pocket of an ancient city that had somehow survived ?development.? That little sojourn gave m...

The most cutting edge spa in the world. Too expensive. Until I hit a wall in my life and knew that I needed the best the world had to offer to help me heal. I let go of money and booked it, and an Uber to get me there.Sometimes you need a five star spa, with an ancient principle of wellbeing (in this case Sucimurni, the traditional Malaysian philosophy of healing, ) sometimes you need a flower bath to wash away your pain, sometimes you need ch...

A dream come true. But more than that. A dream I had given up on, hidden from myself, brought to light, and then realised. And yet, the first time I saw orangutans in Semenggoh, semi-wild, it was not the experience I had hoped for. Sarawak is so much more than orangutans, and in coming here to visit them I learned so much more about their world, our world and my own world.Although I started writing these mini-guides to share the hotel, spa and...

I let go of ever visiting the rainforest, then suddenly I was there. Hiding more secrets, more mystery than I ever believed and closer than I imagined.Somewhere I never thought I would be, never thought I would see. Just a short drive from Kuala Lumpur, I was at a hill station where I could finally breathe, away from the pollution and heat of the city.Around the corner was another forest world, defying discovery, scientific study and sometimes...

I had no idea that I would like Malaysia. I even thought I might just fly through Kuala Lumpur and only see the airport. Life had other plans. As I travelled around South East Asia I would keep coming back, each time I would see a new side of Malaysia and I would see Kuala Lumpur differently - after all, each time I was a different person.From the rooftop pool in Kuala Lumpur to the ancient cloud forest in The Cameron Highlands, from orangutan...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I started writing my own guide, researching each experience personally, travelling around the world. My new series of mini-guides, although part of a much longer journe...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the hotel, spa, flight and restaurant.? So that?s what I did.My new series of mini-guides is specifically designed to give you the precise information, the recipe you need to have the adventure ? without getting bogged down with too many...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.This is my guide to Vero Beach in Florida ? a real discovery. Even if I?d just stayed in the hotel I?d have been enjoying the best of Florida ? the room, the hot tub, t...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the hotel, sight, flight and restaurant.? So that?s what I did. (Although this one doesn't have a spa!)My new series of mini-guides is specifically designed to give you the precise information, the recipe you need to have the adventure ?...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I started writing my own guide, researching each experience personally, travelling around the world. My new series of mini-guides, although part of a much longer journe...

I used to get extremely burnt out in my old job and couldn?t even handle finding and booking a hotel, flight or finding out what to do for a break. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I also realised, as I dipped my toe into spas, that there was so much confusing information online about massages and treatments. I...

I used to get extremely burnt out and couldn?t even handle booking a hotel or flight when I did have time off. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I started writing my own guide, researching each experience personally, travelling around the world. My new series of mini-guides, although part of a much longer journe...

I used to get extremely burnt out in my old job and couldn?t even handle finding and booking a hotel, flight or finding out what to do for a break. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I also realised, as I dipped my toe into spas, that there was so much confusing information online about massages and treatments. I...

For thousands of years there have been healers, some working through massage, others through meditation, it?s the most natural thing in the world that we reach out and help each other through times of crisis. Whatever you are looking for, wherever you are on your journey, this book contains almost 500 definitions of types of healing that the author has tried and tested. Whether you?ve never even thought of having a massage or are constantly on...

I used to get extremely burnt out in my old job and couldn?t even handle booking a hotel, flight or finding out what to do for a break. I thought ?Wouldn?t it be awesome if someone would write a guide that gave you one perfect escape, the perfect hotel, spa, flight and restaurant.? So that?s what I did.I also realised, as I dipped my toe into spas, that there was so much confusing information about massages and treatments. I started writing my...