Intermittent Fasting
Joseph, Mauricio
Typically, dietary regimens tend to impose restrictions, demand substantial time and attention, and induce hunger, thereby rendering them arduous to adhere to. Hence, we decided to discontinue our efforts shortly thereafter due to our inability to attain the desired objectives.
"Intermittent Fasting or The Fast Diet" is a comprehensive and enlightening compendium that delves into the transformative potential of intermittent fasting for the p...