11 Ergebnisse.

This clear, supportive guide explores the joys and challenges of parenting as an autistic person. Clearly-structured sections including self care, special interests, meltdowns and shutdowns, building relationships, avoiding burnout and more help you to navigate the tough parts of raising children and enjoy the rewards.

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First. This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of iThe Healthy Coping Colouring Book/i. Pooky describes her living experience with mental health and the things that have helped her and which shes learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are ti...

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This is a hands-on whole-school guide to help staff identify their school's mental health strengths and weaknesses and what can be done to improve them. Packed with helpful tips and ideas, it provides both a framework and practical steps to evaluate and support the mental health and wellbeing of all learners, and staff, and to engage parents too.

Wie kannst du belastende Gefühle ausdrücken, schwere Gedanken aufschreiben und positive Emotionen und Copingstile aufbauen? Vollgepackt mit kreativen Aktivitäten, Bewältigungs- und Copingstrategien ist dieses Mal- und Tagebuch der perfekte Begleiter für dich, wenn es darum geht, dem Alltagschaos zu entfliehen, alles, was dich belastet, zu verarbeiten und die schönen Dinge festzuhalten. Egal, ob du von zu Hause oder der Schule gestresst bist, A...

An illustrated guide for children aged 7+, it introduces them to Asher - a teenager who self-harms to manage their feelings when it all gets too much.

Poetry can be a great way to get people talking about difficult issues around mental health. This book is a complete guide to using poetry for this purpose. It includes a collection of over 100 poems written by the author with accompanying activities, as well as a 50 prompts to encourage clients to write their own poems.

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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With steadily increasing incidences of self-harm and eating disorders among students and long waiting lists for specialised support, schools have a more active role than ever in supporting young people with these issues. This guide provides information and guidance on how to help students from whole-school policies to day-to-day strategies.