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For People With OCD: If you have OCD and you're trapped in a never-ending attempt to gain certainty about a doubt you're having, this workbook will help you accept the uncertainty and get on with living a life that matters. If you're ready to tackle your fear of uncertainty this workbook will help you do it! On the scale of confronting OCD, it's a mild way to start facing your fears. Even playing with words associated with doubt can help you t...

For People With OCD Are you afraid of making mistakes or the wrong decision?>This workbook will help you accept being imperfect so that you can get on with living life in the way you choose. If you're ready to tackle your fear of being imperfect or making a mistake, this workbook will help you do it! The most important type of Cognitive Behavioral Therapy for OCD is Exposure & Response Prevention-a method of therapy that helps you confront you...