The Paleo Blueprint - With the Glycemic Health Guide
Library, Thrive Living The Paleo Diet is proven to shed pounds and have a healthier life. Add exercise to the mix and you can achieve the lean, sexy bodies seen on fitness models. Despite popular belief, the Paleo lifestyle is not restrictive and can actually open your palette to a whole new world of culinary experiences. There are a variety of high quality cookbooks and website that will help you along the way. Also included is the Glycemic Health Guide - which giv...