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As an endocrinologist at Harvard, Dr. David Ludwig pioneered the use of a low-glycemic diet in combating obesity. His groundbreaking research is the basis for some of the most successful diets of the last decade, including the South Beach Diet and SugarBusters. Ten years ago, Dr. Ludwig founded the Optimal Weight for Life (OWL) program at Children's Hospital Boston. There, he and his team tailored his low-glycemic diet for children and combine...

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Lud...

Despite its popularity, the newest wave of dystopian narratives is often viewed as derivative and deficient. This collection proposes a different, more nuanced viewpoint, arguing that contemporary dystopian fiction changes and updates genre conventions to tackle controversial and contemporary issues in complex ways, such as environmental destruction (Julie Bertagna's 'Exodus' (2002), Sacci Lloyd's 'The Carbon Diaries: 2015/2017' (2009, 2010), ...

This book challenges common debates in philosophy of mind by questioning the framework of placement problems in contemporary metaphysics. The author argues that placement problems arise when exactly one fundamental ontology serves as the base for all entities, and will propose a pluralist alternative that takes the diversity of our conceptual resources and ontologies seriously.  This general pluralist account is applied to issues in philosophy...

The official companion to the Always hungry? weight-loss program"--Dust jacket.

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Dimenticate tutto quello che credevate di sapere sulla dieta: in "Hai sempre fame?" il noto endocrinologo David Ludwig spiega perché le diete tradizionali non funzionano e presenta un metodo radicalmente nuovo per aiutarti a perdere peso senza farti provare i tormenti della fame, migliorando la tua salute e il tuo benessere. Il dottor Ludwig è da anni in prima fila nella ricerca sul controllo del peso e nei suoi studi innovativi è arrivato a d...

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Es dauerte drei Stunden, bis sie den Verstand verlor, und weitere zwei, bis sie endlich sterben durfte.' Polizeibeamte finden Spuren eines brutalen Verbrechens, aber keine Leiche. Hauptkommissar Claudius Zorn wird vom Staatsanwalt mit den Ermittlungen betraut - leider! Das erste Kapitalverbrechen seit Jahren bedeutet für den ehrgeizlosen Kommissar jede Menge Arbeit. Zorn und sein gewitzter Assistent Schröder entdecken schließlich die Leiche ...

»Das, was geschehen ist, war erst der anfang, es ist noch nicht vorbei - langsam beginnt es, spaß zu machen, ihr seid so lächerlich, so unglaublich dumm und ihr seid mir nicht gewachsen. ich bin noch nicht fertig. denkt das bloß nicht.« Hauptkommissar Claudius Zorn und Hauptkommissar Schröder müssen sich mit einer Einbruchserie in der städtischen Kleingartenanlage herumschlagen. Der Fall ist schnell geklärt, eine Clique von Jugendlichen hat d...

Neueste Forschungsergebnisse zeigen: Reines Kalorienzählen führt nicht zu Gewichtsverlust. Unsere Fettzellen sind für Hungerattacken und Gewichtszunahme verantwortlich. Wenn wir die falschen Nahrungsmittel zu uns nehmen, speichern diese Zellen zu viel Fett. Das führt zu einem Teufelskreis aus erhöhtem Hunger und langsamer Verdauung. Die Lösung: die richtigen Fette essen! Damit revolutioniert Dr. David Ludwig unser Verständnis von Diät. Er zeig...

Running every day for 45 years (Mark Covert)Winning the Badwater Ultramarathon twice (Pam Reed)Running 50 marathons in 50 states in 50 days (Dean Karnazes)Setting four world records for most marathons in a calendar year (Larry Macon)Finishing the Badwater Ultramarathon with a prosthetic leg (Amy Winters-Palmiero)These are just some of the incredible and inspiring achievements of the endurance athletes profiled in this book.Each one of them has...

The first aspect of this guide is a resource that provides a basic understanding of mental health from both psychological and spiritual perspectives. It offers readers a deep understanding of the value of both perspectives and shows how they work together for the care of souls. Also included are guidelines to help the congregational community become a center for wellness. Christian Concepts for Care gives readers a unique understanding of the ...

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Der junge Türke Yavuz will erwachsen werden und seine Männlichkeit beweisen. Auf seinem Streifzug durch das anbrechende Chaos am 1. Mai in Berlin lernt Yavuz den Altlinken Harry kennen, um gemeinsam der allgegenwärtigen Polizeigewalt zu trotzen. Für Harry ist dies der Höhepunkt des Protestes - für Yavuz ist es erst der Anfang. Provinzpolizist Uwe hingegen, mit seinen Kollegen zur Demo abgestellt, hat ganz andere Sorgen: Er kann an nichts denke...

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This book challenges common debates in philosophy of mind by questioning the framework of placement problems in contemporary metaphysics. The author argues that placement problems arise when exactly one fundamental ontology serves as the base for all entities, and will propose a pluralist alternative that takes the diversity of our conceptual resources and ontologies seriously.  This general pluralist account is applied to issues in philosophy...

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In a world dominated by fast food, fake food, and rising childhood obesity rates, establishing healthy eating habits in children is one of the greatest concerns for parents. Renowned physician Dr. Ludwig offers the tools families need to keep the kitchen table from becoming a battleground.