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Foreword by Dr. Phil McGrawAsk yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? ...

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#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps ...

Coming to paperback in January 2007: the sixth #1 "New York Times" bestseller from the host of the nationally syndicated "Dr. Phil" television show. "Love Smart" offers readers the plan they need to find not just any relationship, but a committed, loving, joy-filled one that will last.

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Dr Phil addresses what is probably our most important issue: finding the right person and then, making that relationship work for life.

In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the users, abusers, and overall "bad guys” we all have in our lives. He also reveals the secrets of how they think and how they get to and exploit you and those you love. Dr. Phil abandons convention to prepare you to claim what you deserve and claim it now.

In The 20/20 Diet, Dr. Phil McGraw identi¿es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have cr...

If you are: * capable of more than you are accomplishing* frustrated that you are not making more money* stuck in a rut and not getting what you want* bored with yourself* silently enduring an emotionally barren life or marriage* trudging, zombie-like, through an unchallenging career* just "going through the motions" of your life* living in a comfort zone that yields too little challenge* living a lonely existence with little hope for changeth...

Bestselling author and talk show host Dr. Phil aims to help readers prepare to confront what he believes are the seven most common critical days that they or a loved one are likely to face. This book helps make it possible for readers to be the calm in the middle of the storm.

From the #1 "New York Times"-bestselling author of "Life Strategies, Self Matters, " and "Family First" comes this important audio book on learning how to cope with the seven inevitable crises of life. Dr. Phil shows not just how to survive truly awful moments but how to master any situation. 5 CDs.

The No. 1 "New York Times" bestselling author of "Life Strategies" and "Relationship Rescue" now takes a straight shot at self-esteem, and how society has turned it into a crutch not a quality. Abridged. 5 CDs.

The bestselling author of "Life Strategies" and "Relationship Rescue" provides readers with a multitude of exercises and tests to best use the the lessons found in his blockbuster, "Self Matters." Dr. McGraw takes his "tell-it-like-it-is" realism to a whole new level as he shows readers how to recapture the person they were at the most rewarding time of their lives.

The #1 "New York Times" bestselling "Self Matters" laid the groundwork for a new way of thinking and talking about the self. Readers can continue their journey toward the "authentic self.

The international bestseller on self-esteem, which has sold over 2.5 million copies worldwide, now in mass-market A-format.

From Dr. Phil, bestselling author of "Self Matters, " comes an audio program revealing how to lose weight by focusing on one's self-esteem rather than on food plans. Abridged. 5 CDs.