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Filled with practical tips, affirmations, meditations, energetic tools and more, It's All Good guides us to surrender, tune into trust and ultimately achieve the peace of mind that comes from knowing we are always supported.

Often it's during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are now, we can tap into a newfound ability to breathe fresh energy into all areas of our life.It's All Good reminds us that we can trust ourselves and know that we are supported on our path, even if we sometimes feel lost. When we surrender to the big...

Cassie Mendoza-Jones is a kinesiologist, naturopath and author who works with women who feel stuck, unworthy and disconnected from themselves. Through her writing, online courses, private sessions and social media presence she helps them increase their self-belief, elevate their thoughts and align their energy. Meet Cassie and get ready to create more freedom and harmony in your life at www.elevatevitality.com.au