5 Ergebnisse.

Permission is a very powerful word - one that can enslave us to our own doubts and fears or set us free to pursue our dreams. Part of the Health and Happiness series, this book explains why so many of us are unhappy nearly all the time. It offers a simple advice: stop waiting and Give Yourself Permission to be Happy.

The occasional bad break or unhappy experience is inevitable, but why let it ruin a perfectly good morning? Part of the Health and Happiness series, this title immerses readers in positive ways of thinking that will brighten the skies of even the rainiest day. It includes affirmations that can open hearts and minds to better possibilities.

We've all been told that we should strive for perfection, but why? Nobody is perfect, so all that's likely to accomplish is to make us miserable and unhealthy. What's worse, it can even shorten our lives. In this book, the author suggests a cure for the disease of perfectionism. The doctor's prescription: don't be so hard on yourself.

Often a single solution can solve many different problems. A whole host of troubles may stem from a single central cause. Correct that problem and the others will be fixed along with it. In this book, the author explains how one seemingly insignificant change in lifestyle can open up a whole new world of possibilities.

Too many of us reserve all our praise for others, usually professional athletes or powerful politicians we don't even know. The author says we should recognize our own achievements and celebrate them. Unless you feel worthy of love or success, you are unlikely to experience it. You are worthy and you should remind yourself of that constantly.