13 Ergebnisse.

Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout th...

Keine Beschreibung.

A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.

The bestselling author of How to Stop Losing Your Sh*t With Your Kids has an important message for stressed-out parents who want to do better: The secret to being a more effective, more empathetic parent and raising happy, resilient kids starts with practicing compassion for yourself.

Kein Austicken mehr Ihr Weg zur glücklichen, ausgeglichenen Mama Niemand kann uns so zur Weißglut treiben wie unsere Kinder. Wir lieben sie über alles, trotzdem explodieren wir manchmal. Und nachdem man lautstark geschimpft und gebrüllt hat, folgen Scham und Reue. Doch Sie sind keine schlechte Mutter, nur weil sie mal austicken, Sie machen einen großartigen Job! Aber vielleicht geht es Ihnen selbst nicht gut damit und Sie suchen nach andere...

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Funny, honest and most importantly really, really useful.' - Helen McGinn, author of The Knackered Mother's Wine ClubSo, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent, you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your sh*t.Just re...

A practical, relatable, and empathic guide for parents who want to stop yelling at their kids, by a clinical social worker and parent coach with a been-there, done-that attitude.

So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent, you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your shit.How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.

Essere genitori può rivelarsi stressante e quando i bambini fanno i capricci, non è facile mantenere il controllo, men che meno riuscire a calmarli. "Uno, due, tre... respira!" ti offre soluzioni concrete per affrontare serenamente con il tuo bambino le piccole sfide quotidiane. Imparerai semplici e divertenti esercizi di mindfulness da praticare tutti assieme per gestire con saggezza anche le emozioni più problematiche. I bambini, soprattutto...

How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment.

This generation of parents is overwhelmed with parenting advice, Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, N...

Este es un libro dirigido específicamente a las familias, para ayudar a los niños a superar berrinches y ser más observadores y atentos, y a los padres a no ponerse nerviosos y transmitir calma: una propuesta muy atractiva. Incluye muchas actividades, ideas y juegos. La autora presenta también las ventajas del mindfulness, en adultos y sobre todo en niños, y algunas de sus características principales, como amabilidad, concentración, curiosidad...