BEE FIT Baby Enhanced Exercise Fitness
Nice, Gemma H
What this book is about:Bee Fit is about incorporating exercise and yoga poses with your baby.As a parent of two, I understand that time to work out or going to the gym is mostly non-existent. This book will give you tips and advice on how to work out using strength training and yoga incorporating your children into your workouts either at home or in the park. This is by means of baby wearing in a wrap/sling or using the buggy.) There are 45 d...