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80 recipes to lose 10 kg in 30 days in three stages, (eat more 'lose more' pounds) + 70 recipes with photos vegan vegetarianWith "The Supermetabolism Diet, ( LESS 10 KG IN 30 DAYS ) tens of thousands of people have discovered the extraordinary fat-burning power of food. This long-awaited sequel will be an essential and ideal cooking companion that will surprise you with the variety of delicious recipes, eating five times a day according to the...

You don't seem to recognize yourself, those extra pounds are undermining your self-esteem and want to know how to get back in shape and regain your ideal weight? If yes, then ... Read on !!! If you didn't have these emotional swings, the challenge would be less difficult for you.Unfortunately, menopause also brings hidden pitfalls.Adipose tissue is a major cause of diseases such as insulin resistance and belly fat can increase the risk of hear...