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OCD: Introduction Guide Book Obsessive Compulsive Disorder And How To RecoverSome people experience intense fear, distress, or tension as a result of their obsessions. People with obsessive compulsive disorder feel compelled to repeat actions like counting, washing, or checking repeatedly. Anxiety brought on by these feelings can lead to an increase in ritualistic actions. The presence of OCD is not a flaw. The outcome is not always a failure...

News Addiction: Addicted To Press Headlines: Proven 15-Step Plan to Help You Beat Media Dependency You stay up-to-date by watching TV, reading a free newspaper, or using social media. You prefer or seek out constant gloom. How can you choose between good, bad, and ugly current events? The same goes for ordinary TV shows. How do we manage the fear of missing out (FOMO) nagging thoughts and emotions and regain our lives? Learn more and gain a ...

When A Person Goes Missing And Cannot Be Found Coping With The Grief And Devastation, Without Losing Hope, Of When An Adult Or Child Disappears I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paraly...

Shopping Addiction: Overcome Excessive Buying Quit Impulse Purchasing, Save Money And Avoid DebtYou know that you are someone who is extremely or excessively fond of shopping, right? Do you love strolling through Malls in search of a bargain? Or perhaps you prefer compulsively surfing the internet for the latest Black Friday and other deals? Somehow you find it almost addictive and can't help yourself but then, your great purchases soon mount ...

Weight Loss Affirmations For Food Addicts: You Can Do It Believe In Yourself Daily Positive Affirmations To Help You Lose Weight Are you tired of trying to lose weight? Do you want to get back into shape? There seems to be so much misinformation on how to shed those extra pounds, it can be very frustrating, Lose the extra weight but find that you are getting nowhere? Fad diets don't work? Want to know about how to use positive daily affirma...

Addiction To Food: Proven Help For Overcoming Binge Eating, Compulsion And Dependence You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but to open and then rampage the contents of your fridge every so often? What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body and much more. This includes food addiction and o...

First Steps In The Process Of Dealing With Grief: Help for Grieving People: A Guidebook for Coping with Loss. Pain, Heartbreak and Sadness That Won't Go Away You know how discussing loss can be difficult, especially if you have a close relationship with the bereaved person. There are only a few words that can help, and they are "missing, " "loved one, " "dying, " and "remembering." Loss has a way of shattering boundaries and rearranging the ...

Food Addiction And Emotional Eating Guidebook: Proven Ways To End Binge Eating, Sugar Cravings & Eating At Night-TimeDo you keep thinking about food all the time? Craving sugar often? Especially when you get emotional? This book will provide guidance about eating disorders such as the signs of food addiction, emotional eating and the physiological effects, and much more including useful tips. GET THIS BOOK NOW.

Eating Disorders: Food Addiction & Its Effects, What Can You Do If You Can't Stop Overeating? This book is a wonderful place to start if you're interested in your eating habits. It discusses food addiction and related issues. Food addiction, emotional eating, binge eating, the midnight munchies, eating out of boredom, consuming forbidden foods, and weight loss secrets are all topics we cover. This book will tell you what makes you tick whe...

Spicy Seafood Dishes: Gourmet Cooking Ideas For Curry And Spice Lovers. Introductory Guide To Decadent Seafood Cuisine With Health Benefits & Wellbeing For The Connoisseur. The author of 'Family Style Asian Cookbook: Authentic Eurasian Recipes: Traditional Anglo-Burmese & Anglo-Indian Dishes' presents yet another book, but this time, about seafood cooking. ABOUT THIS BOOK:If you are a seafood 'foodie' or you wish to learn more about seafood...

Grieving The Loss Of Your Baby Coping With Devastation Shock And Heartbreak Of Losing A Child Through Miscarriage, Still Birth When the joy of your child's birth shockingly escalates into the grief of miscarriage or stillbirth, perhaps early infant death, there are not enough words that can soothe the pain and loss.You feel sad, shocked, and devastated? But there is still hope for the future and with God's comfort. Grieving the loss of your ...

Gardening For Beginners: How To Improve Mental Health, Happiness And Well Being Outdoors In The Garden Green Finger Holistic Approach In Nature: Everything You Need To Know, Even If You Know Nothing! ABOUT THIS BOOKThis book is aimed at beginners, novices, trainees but also seasoned gardeners concerning the benefits of health and wellbeing. For beginners, you will learn how to get into outdoor or indoor gardening (whether you have a garden o...

Anger Management For Stressed-Out Parents Skills To Help You Cope Better With Your ChildWhen parents are busy and stressed out it can be a time to step back and take stock of what is actually happening before blowing your top. As life gets busier and we are faced with even more challenges especially pandemics, lock-downs, homeschooling and anything else. Children and most relationships can become a trial, and when it comes down to family life ...

Coping With Grief Of A Loved One After A Suicide Grieving The Devastation And Loss Of Someone Who Took Their Own Life. How Long Does The Heartache Last? I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? You feel completely traumatized and paralyzed? This book will give an insight into ...

Becoming Vegan For Health And The Environment: Plant-Based Veganism Guidebook For BeginnersBalanced View Of The Benefits & Risks Of Being Vegetarian ABOUT THIS BOOKThis book is for those who may be sitting on the fence about becoming a vegan for health reasons, perhaps?, Or are you a beginner or a seasoned vegan already? The book provides a balanced view of the benefits and pitfalls of veganism-advice and tips on veganism and the myths. We als...

Coping With Bullying And Cyberbullying: What Parents, Teachers, Office Managers, And Spouses Need To Know How To Identify, Deal With And Cope With A Bully At Home, In School Or In The Workplace This book will help you to understand the various types of bullying behaviour. Why and how it happens and what you can do about it. It is important to find ways to cope with such distressing situations such as:school or high school, gangs in the commun...

Why You Should Give Up Smoking: Quit Your Tobacco Addiction Avoid Respiratory Diseases And Lung Conditions Simple Proven Steps In 12 DaysThere are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and gives you an insight into the damage, for you to believe it. It provides you with achievable solutions, tips and tricks to give up smoking (In 12 Days, y...

The Grief of Getting Over A Relationship Breakup: How To Accept Breaking Up With Your Ex | Advice And Tips To Move On If you have just been dumped (or you dumped him or her), you may be feeling remarkably tearful and heartbroken, right? Breakups can be like bereavement and you are grieving. You are feeling paralyzed, troubled or maybe lousy? It's most helpful to think about a plan of action that will enable you to get moving in the right dire...

Eating At Night-Time Sleep Disorders, Health and Hunger Pangs: Tips On What You Can Do About It You know you seem to have a sleeping disorder by waking up in the middle of the night or early in the morning for no reason, you can't get back to sleep, and to make matters worse - you feel hungry, right? People are different yet why does this seem to happen to many of us these days? It seems to be a common problem these days especially with wor...

Procrastination Anxiety Addiction And Motivation: Guide to the Psychology Behind ProcrastinatingProven Ways For Overcoming Laziness Your Inner Procrastinator, Master Time, And Improve ProductivityYou know how you avoid tasks? Decide to tidy your bookshelf instead?Do you put off doing important things? Or perhaps you find excuses to do it another day?Perhaps you adopt certain behaviours to soothe yourself instead?Feel overwhelmed by what needs ...