The Health-Promoting Cookbook: Simple, Guilt-Free, Vegeta...
Price, Beverly / Goldhamer, Alan
If you feel you need to make a transition to health-promoting diet and you want to eat a variety of tasty, easy-to-prepare, good-for-you meals, this book is for you.It deals with the "what to do" aspect of diet, providing a week of integrated menus to help you make the most out of your pantry supplies, deal with leftovers, and please your palate, as well. All the recipes are uncomplicated and fat-free--you'll find a complete nutritional analys...