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In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

Improve your social relationships and overall well-being with The Loneliness Problem guided workbook. The current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. The Loneliness Problem addresses these issues and provides tangible techniques and guidance on how to alleviate your social disconnection, loneliness, and low self-esteem. With this accessible workbook, you’ll ex...

There are some circumstances that no baby manual or parenting guide could ever prepare you for. WHILE I BREATHE is the gripping true story of how a first-time mother and her baby fought together for survival. When Susan became pregnant in the winter of 1994, she had a loving husband, a stable home, a life of faith, and soon, a baby to complete the picture of a perfect life. But everything changed the day she was rushed to the hospital for an...

Finding your Authentic Self is guided workbook that will help you connect with your true self to help you lead a better, more fulfilling life.

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Raleigh, NC

Raleigh, NC

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What does it mean to be a community of difference? St. Mary of the Angels is a tiny underground Catholic parish in the heart of Boston's Egleston Square. More than a century of local, national, and international migrations has shaped and reshaped the neighborhood, transforming streets into borderlines and the parish into a waystation. Today, the church sustains a community of Black, Caribbean, Latin American, and Euro-American parishioners fro...

What does it mean to be a community of difference? St. Mary of the Angels is a tiny underground Catholic parish in the heart of Boston's Egleston Square. More than a century of local, national, and international migrations has shaped and reshaped the neighborhood, transforming streets into borderlines and the parish into a waystation. Today, the church sustains a community of Black, Caribbean, Latin American, and Euro-American parishioners fro...

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This volume brings together articles (including two hitherto unpublished pieces) that Susan Reynolds has written since the publication of her Fiefs and Vassals (1994). Six of the essays reprinted here continue her argument that feudalism is unhelpful to understanding medieval society, while eight more discuss other aspects of medieval society, law, and politics which she argues provide a better insight into the history of western Europe in the...