Mindfulness, Self-Love, and Meditation for Teens
Rose, Amora K. / Sharma, James
If you find yourself feeling overwhelmed by various aspects of life such as school, relationships, social media, and the world around you, have you ever considered the potential benefits of incorporating mindfulness, self-care, and moments of reflection into your daily routine? These practices can help you find balance amidst the chaos.
Do you often experience feelings of anxiety or stress? Have you tried numerous solutions without finding the...