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NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed   “An inspiring and practical guide to living in the moment.”—SUSAN CAIN,  author of Bittersweet and QuietF...

Each of us engages with the world through our own particular complement of senses, whatever those might be. By tuning in to the senses, we can find new ways to cheer up, calm down, engage with the people and the world around us, and even touch the transcendent. This six-month journal prompts you to explore your five senses and how they work together.

Aslinda biliyorsunuz, mutlu olmak icin cogu seye sahipsiniz. Hatta kendinizi mutlu bir insan olarak bile tanimlayabilirsiniz. Ancak eksik olan bir seyler var. Kimseye söylemiyorsunuz belki ama eminsiniz. Adini koyamadiginiz bir seyler eksik.Size 12 ay sürecek bir proje sunuyoruz.Eksik olani, felsefe, bilimsel arastirma, tarih, analiz ve hayat tecrübeleriyletamamlayarak gercek mutluluga ulasacaginiz bir proje.

The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.“An inspiring and practical guide to living in the moment.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her...

The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.“An inspiring and practical guide to living in the moment.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her...

The next book from the #1 New York Times bestselling author of The Happiness Project.

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online, her books have sold more than 2 million copies worldwide, in more than 35 languages, and on her popular daily blog, gretc...

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THE NEW YORK TIMES BESTSELLER'MOVE OVER, MARIE KONDO' Washington Post'WISHING I HAD A RUBIN TO HELP ME MAKE SENSE OF MY BELONGINGS' Red'DECLUTTER YOUR WAY TO HAPPINESS' Good HousekeepingIn the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives.Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT? With 150 concr...

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short, ” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months ...

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short, ” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months s...

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short, ” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively, compelling account—now updated with new material—Rubin chronicles her adventures during the year she spent test-driving the ...

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff-and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own ...

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short, ” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months s...

Die 4 Wege zum GlückWie gehen wir mit Erwartungen um? Mit den Erwartungen an uns selbst, an unsere Mitmenschen und mit ihren Erwartungen an uns? Wenn wir verstehen, wie wir und andere ticken, können wir unsere Handlungen, Entscheidungen und alle unsere zwischenmenschlichen Beziehungen glücklich beeinflussen: im Job, in der Partnerschaft, als Eltern, Freunde, Kollegen und Chefs. Bestsellerautorin Gretchen Rubin hat für diese Fragestellungen ein...

Decluttering advice in which an orderly attitude to space can lead to an internal sense of calm from the author of "The Four Tendencies".

Si è dedicata a un tema alla volta: amore, figli, lavoro, casa, amici, salute, denaro, hobby e così via. E ispirandosi alla lezione di filosofi, scienziati, scrittori o anche solo alla propria esperienza di vita, ha condensato questi insegnamenti in piccoli esercizi pratici di saggezza quotidiana. La sua ricerca è contagiosa: basta qualche capitolo di questo libro per cominciare ad affrontare la vita in modo diverso. "La felicità non è un sogn...

The groundbreaking book from the bestselling author of The Happiness Project and Better Than Before reveals how asking one simple question - how do I respond to expectations? - will transform what you do at home, at work, and in life.

In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovere...

During her investigation to understand human nature, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain explosive self-knowledge.She discovered that based on their answer, people fit into four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer les...