6 Ergebnisse.

Tired of procrastinating? Want to live a more productive life? Great! This book is your road map from "wishing I could" to "making it happen." First, take the "Six Styles of Procrastination Quiz." Then delve into the chapter dedicated to your personality style - Perfectionist - Dreamer - Worrier - Crisis-maker - Defier - Pleaser! Dr. Sapadin has created a change program that provides a wealth of information you won't find anywhere else. Enh...

A MUST-HAVE book for all college students and those headed to college soon. No more procrastination, self-flagellation and empty promises to do better next time. It takes too much toll on your psyche - not to mention your grades. Yup, distractions are everywhere. Beepers beckon. Entertainment entices. Social networks seduce. What can you do? If it were a simple matter, like "making resolutions" or "just do it, " surely your mom's nagging would...

Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is des...

Praise for Master Your Fears"Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process."-Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association"Master Your Fears is a valuable se...

Praise for Master Your Fears"Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process."-Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association"Master Your Fears is a valuable se...

Are you a procrastinator? Do you think a lot about things you want to accomplish, but rarely get them off the ground? Do you have difficulty completing projects because your own standards haven't been met? Do you sometimes paralyze yourself before starting something, worrying about the "what ifs"? Do you become sulky, irritable, or argumentative when asked to do a task you don't want to do? Do you have difficulty saying "no" to people's reques...