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In his new book "TRUTH Body Solutions, "Frank Sepe provides easy, nutritionally sound, common-sense eating strategies that not only are easy to follow, but will help you lose the excess weight forever without pills or gimmicks. Frank doesn't believe in the latest fad diet, but would rather provide you with the nutritional information his clients pay thousands of dollars to learn. There are also separate chapters for those of you who need to ac...

The training tips and philosophy presented by world-renowned bodybuilder Frank Sepe reveal everything a reader needs to maximize his or her body's full potential.

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will ...