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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time?researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other food nutrients when available, and then switch to b...

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?Chicago PI Ashe Cayne is the perfect hero for our times.??Harlan Coben#1 New York Times bestselling author Ian K. Smith brings back former Chicago detective turned private eye Ashe Cayne in this eagerly anticipated mystery in which the investigator finds himself in a race against the clock to protect a high-profile Chicago news anchor and solve the racially charged murder of a Black teen by a white police officer.Someone wants Morgan Shaw dea...

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Plant Power is a guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean...

Well Documented explores 100 of the most compelling documentaries, each with the power to change our perceptions and raise awareness of the world around us.

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See how much you and your family know about the Beeb with this lively and fun official puzzle book on the BBC.

Plant Power is a guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean...

Lonely widower Paul is ready to move on and start a new relationship, but he never anticipated meeting two captivating women at the same time. To complicate matters, Becky and Hayley are best friends-as different as night and day-and both fancy him. The ladies want to recruit Paul and his jousting team for their television show, yet Paul is worried. This is an amazing opportunity, but can he navigate two love interests without damaging their...

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A History of the Aussie 18-footer and other open boat classes, and a complete construction guide to building a replica using batten-seam carvel construction.

Father O'Brien is a tough Catholic priest with a violent past. He now counsels youth in prison and has a particular interest in two brothers behind bars. He becomes their advocate on the pretext of rehabilitation, visiting them regularly and eventually getting the boys released into his care.DCI Keir Dickson, the man who put these brothers away for eight years, is furious. He sends DS Liam Smith undercover to see what this priest and these ex-...

Callisto, converted from one of Jupiter's moons to a giant space station in the greatest human endeavour in history, speeds through empty space on its sixty-year mission to reach the Elysian System, a possible new living space for Earth's population. The occupants of Callisto carry on with their lives and work in the seven connected domes, accustomed to an existence of isolation and routine. Suddenly, a malevolent presence appears in Callisto'...

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