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Clean & Lean: 30 Days, 30 Foods, a New You!

Smith, Ian K.
Clean & Lean: 30 Days, 30 Foods, a New You!
The Instant New York Times BestsellerEat clean, get lean!Losing weight can be simple-get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is-and how good it tastes-and...

CHF 40.90

The Fat Smash Diet: The Last Diet You'll Ever Need

Smith, Ian K.
The Fat Smash Diet: The Last Diet You'll Ever Need
NO MORE COUNTING CALORIES!NO MORE WASTING TIME!NO MORE UNREALISTIC DIETS!BUST THROUGH THE PLATEAU!THE NEW YOU BEGINS NOW! Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. But that doesn't mean you can't shed unwanted pounds. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health and help prev...

CHF 24.50