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THE SUNDAY TIMES BESTSELLER ''I love the life these tools have allowed me to have' - JONAH HILL, director of StutzChange can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill.Can you imagine what your life would be like if you could tap into a new source of power - one...

Der "Werkzeugkasten" bei Angst, Schüchternheit und negativem Denken.Sie gelten als das offene Geheimnis Hollywoods. Die renommierten Therapeuten Barry Michels und Phil Stutz wurden bekannt durch ihre ungewöhnliche, aber außerordentlich erfolgreiche Form der Psychotherapie. Zusammen vereinen sie über 60 Jahre therapeutische Erfahrung, von der unzählige Hollywood-Kreative und Führungskräfte bislang profitiert haben. In diesem faszinierenden Buch...

The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth-as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from p...

The new global phenomenon to help you fulfil your true potential from Hollywood's acclaimed psychotherapists. With 5 unique tools taking 3 seconds each to use, readers can achieve a lifetime of fulfilment with this insightful new book.

Helps us overcome the side of us that is destructive and negative (the side of us that the authors called our Part X) to find a deep level of happiness and fulfilment. This book helps break Part X's four main negative influences in our lives, namely: Destructive impulses, Exhaustion and apathy, Negative thoughts and demoralisation, Pain and hurt.

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The Tools is a psychological model based on the proven methods of Hollywood's greatest psychotherapists. Introducing five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy, this ittle explains what they are and how and when to use them.