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An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes ca...

The bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto...

Trade paperback. From the bestselling author of "The Case Against Sugar", this book exposes the bad science behind conventional weight loss advice, and argues for a low-carb, high-fat diet.

The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the b...

The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the b...

Original title: Why we get fat and what to do about it.

Jeder von uns konsumiert Zucker, aber kaum jemand ist sich bewusst, was er in unserem Körper auslöst. Zucker steht in direktem Zusammenhang mit Diabetes, Adipositas und weiteren Erkrankungen, die bei Erwachsenen und sogar Kindern weiter verbreitet sind als je zuvor - und sogar tödlich enden können. Gary Taubes macht sich in seinem Buch auf die Suche, wann der Zucker seinen Todesfeldzug gestartet hat, und durchforstet seine Geschichte in westli...

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Endlich ist der große Bestseller aus den USA auch auf Deutsch erhältlich - das Buch, das schon so vielen den Weg heraus aus Jo-Jo-Effekten und nicht funktionierenden Diäten gezeigt hat. Gary Taubes Werk ist viel mehr als ein Diätratgeber. Es geht dem Wissenschaftsjournalisten vor allem darum, das kleine Einmaleins der Fettleibigkeit zu verstehen und somit langfristig eine wirkliche Veränderung bewirken zu können. Der eindringlichste Tipp von ...

An exploration into the shocking truth behind the threat of sugar, how much we are consuming and the devastating effects it is having on our health. Drawing on expert science and compelling storytelling, Taubes investigates the history of nutritional science and exposes the powerful - and dangerous - influences of the food industry today.

Negli Stati Uniti e in altri paesi, compreso il nostro, l'obesità è un problema molto comune. Il diabete, inoltre, è più diffuso che mai. Nel mondo industrializzato, queste e altre patologie a esse correlate - come per esempio l'ipertensione, le malattie cardiovascolari e i tumori - affliggono la nostra salute alla stregua di vere e proprie epidemie. Eppure gli stili di vita stanno cambiando: la lotta al sovrappeso è all'ordine del giorno e l'...

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever, obesity is at epidemic proportions, nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of th...

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For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this...

From the author of "Why We Get Fat", this makes the case that sugar is worse than tobacco for us.

Encuadernación: Rústica Colección: Dieta DukanCómo engordamos retoma la apremiante cuestión de qué nos engorda y cómo podemos cambiarlo de la que suautor ya se ocupó en Good Calories, Bad Calories. Denuncia las teorías científicas nutricionales del pasado siglo?todas equivocadas y perjudiciales, pero ninguna tanto como el modelo «calorías ingeridas, calorías gastadas» sobre el porqué engordamos? y presenta las teorías acertadas que se han igno...

Keine Beschreibung.

For decades we have been taught that the key to a healthy weight is eating less and exercising more, but award-winning science writer Gary Taubes argues that the problem lies in the kind of calories we take in, not the number.