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Stop Pain

Vad, Vijay
Stop Pain
Dr Vijay Vad is a sports-medicine specialist at the Hospital for Special Surgery and a professor at Weill Medical College of Cornell University. He is the author of Back Rx and Arthritis Rx. In 2007, he created the Vad Foundation, dedicated to two causes: supporting medical research into back pain and arthritis and funding education for disadvantaged girls worldwide. He co-founded The Inflasoothe Group in 2008. Dr Vad lives in New York City wi...

CHF 18.50

Stop Pain: Inflammation Relief for an Active Life

Vad, Vijay
Stop Pain: Inflammation Relief for an Active Life
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures. In "Stop Pain, "Vij...

CHF 17.90

The New Rules of Running

Vad, Vijay / Allen, Dave
The New Rules of Running
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, t...

CHF 25.90

Back RX

Vad, Vijay / Occhiogrosso, Peter
Back RX
The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad's Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore hea...

CHF 25.90

Golf Rx: A Fifteen-Minute-A-Day Core Program for More Yar...

Vad, Vijay / Allen, Dave
Golf Rx: A Fifteen-Minute-A-Day Core Program for More Yards and Less Pain
Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad...

CHF 25.90

Stop Pain: Inflammation Relief for an Active Life

Vad, Vijay
Stop Pain: Inflammation Relief for an Active Life
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures. In "Stop Pain, "Vij...

CHF 31.50