Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' Deepak ChopraChange is inevitable, but how can we navigate and relate to struggles and find ease in unease?Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin offers eight practica...
CHF 23.90