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In this essential companion cookbook to JJ Virgin's Sugar Impact Diet, JJ Virgin brings her groundbreaking diet into the kitchen and makes it easier—and tastier—for readers to drop damaging sugars and lose fat fast. JJ Virgin's Sugar Impact Diet revolutionized the way readers think about sugar.This cookbook companion features more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks, and sweet-too...

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Sadece dogru besinler -yagsiz yogurt, yumurta beyaziyla yapilmis omletler, tam bugday ekmekleri, hatta tofu- tüketiyor ama hala kilo veremiyor musunuz Bu isin sorumlusu cok sevdiginiz diyet gidalari olabilir.Yeni bir cigir acan bu programda, beslenme ve fitness uzmani JJ Virgin kilo almanin arkasindaki sirri acikliyor Gida intoleransi. Süt ürünleri ya da glutene karsi vücudun verdigi olumsuz bir tepki, yangiyi tetikleyerek ve siskinlik, sivilc...

Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In ...

Sei sempre a dieta ma non perdi un etto? Mangi solo cibi "sani" - yogurt magro, cereali integrali, tofu - eppure è tutto inutile? Se non riesci a perdere peso potrebbe non essere colpa tua ma di quei cibi ritenuti salutari e dietetici che invece ti impediscono di dimagrire. L'esperta di alimentazione JJ Virgin rivela la vera causa dell'aumento di peso e della resistenza al dimagrimento: le intolleranze alimentari, un'epidemia silenziosa. I lat...

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