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Can she stop living for tomorrow? She can't wait to finally start living, but first she must lose the weight and stop pulling out her eyebrows then everything will be perfect. Weighting to Live follows one woman's struggle to stop living for tomorrow in the midst of the illness of her beloved grandmother, a miserable boss, a crazy family, inner demons, and a lack of self-belief. And just wait until you meet Nigel ... A cosy, heart-wa...

The Final Chapters is a collection of three books on love, life, and the choices we make from Cara Ward's Weighting to Live series. The book starts with Changes, a collection of short stories about four people whose lives are about to change. Next is the novelette, Sixteen Months, where we find out what happens after she stopped Weighting to Live. Finally, there is Plus Uno, a short story which follows 'Italian' aunt on one final adventure ....

A frank account of one woman's battle to overcome Trichotillomania and Dermatillomania with surprising results. Made up of diary entries written over a seven-week period in late 2016, Cara not only learns about her compulsions, but also herself. The diary explores some of her darkest memories of living with Trichotillomania and Dermatillomania and is written with honesty and humour. Cara also shares some reflections, five years later, an...

Fourteen short stories about people and the lives they lead. Strangers becoming no longer strangers. Relationships. Friendships. Happiness. Sadness. Love. No love. Hunger, emotional and physical. Breaking. Healing. Stories that make you think. Stories that remind you you are human. And each one can be read in under thirty minutes.

Imagine waiting over ten years to find the answer that was there all along. A story of one woman's battle to regain her health, both in body and mind, with surprising results. Cara found Topical Steroid Withdrawal and changed her life, and wrote a book about it so others might, too ... From the writer of the popular blog on TSW and Trichotillomania, and author of Stuff I'll Tell You To Do That I Won't Do Myself, Curing my Incurable Eczem...

Since her early teens, Cara Ward has suffered from trichotillomania (hair pulling disorder) and dermatillomania (skin picking), two forms of mental illness that are still often hidden away in shame. Feeling embarrassed and confused by her own behaviour, Cara kept quiet about it for years.But in June 2013, she was left housebound by a condition called Red Skin Syndrome. The only way to get better was a harrowing and difficult withdrawal from al...