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From the author of "Reversing Heart Disease" comes a comprehensive lifestyle program for controlling and reversing diabetes without dependence on insulin therapy or medications. Includes an updated diet plan, new recipes, and the pros and cons of the newest drugs.

With 50 recipes, here is breakthrough plan by a renowned wellness doctor. One simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally ...

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Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone. In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10, 000 type 2 diabetic patients at the Whitaker Wellness Institute. Along with helping you reduce or even eliminate insulin dependency, this guide can help y...

The author of the successful "Reversing Diabetes" outlines a preventative approach for treating high blood pressure using diet, nutritional supplements, exercise, and other lifestyle alterations.

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.

From the author of Reversing Diabetes comes a new book that shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: * lose a decade's worth of fat and regain...

Now in a trade paper edition, the author of the successful "Reversing Diabetes" outlines a preventative approach for treating high blood pressure using diet, nutritional supplements, exercise, and other lifestyle alterations.

From a bestselling author and nutritional champion comes the newly revised and updated edition of "Reversing Heart Disease, " offering the latest in preventative cardiac health care.

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

A Blueprint for Healthful Living Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. Your body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself from cancer, stop the symptoms associated with Alzheim...